Description
Discover the heartwarming flavors of Mince and Tatties, a traditional Scottish dish. This recipe combines simple ingredients to create a comforting and satisfying meal, perfect for family dinners.
Ingredients
- Lean Minced Beef (500g)
- Medium Onion (150g)
- Medium Carrots (160g)
- Celery Stick (30g)
- Vegetable Oil (2 tablespoons)
- Plain Flour (2 tablespoons)
- Beef Stock Cube (1, reduced salt)
- Boiling Water (1 pint)
- Worcestershire Sauce (2 tablespoons)
- Ground Black Pepper (a pinch)
- Medium Potatoes (6)
- Peas (2 cups)
Instructions
- Prep and sauté onions, carrots, and celery in oil.
- Brown minced beef, then add flour.
- Create sauce with stock cube, water, Worcestershire sauce, and pepper. Simmer.
- Cook and mash potatoes.
- Cook peas.
- Serve mince with mashed potatoes and peas.
Notes
For a gluten-free version, use gluten-free flour and check the Worcestershire sauce.
Can be stored for up to 3 days in the fridge.
- Prep Time: 15 mins
- Cook Time: 45 mins
- Category: Main Course
- Method: Sautéing, Boiling, Simmering
- Cuisine: Scottish
Nutrition
- Serving Size: 1 serving (approx. 498g)
- Calories: 405
- Sugar: 11.5g
- Sodium: 1.2g
- Fat: 11.4g
- Saturated Fat: 3.2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Mince and Tatties, Scottish Recipe, Comfort Food, Family Dinner, Traditional Dish