Can I use frozen blueberries?

Absolutely! Frozen blueberries work just as well. Just remember to thaw them first. They're a great option when fresh berries aren't in season.

Is this jam very sweet?

It's moderately sweet. The honey adds a natural sweetness, but it's not overpowering. You can adjust the amount to suit your taste.

Can I use a different type of juice?

Sure thing! Apple, orange, or even lemon juice can be great alternatives to mango juice. Each brings its own unique twist.

How long does this jam last in the fridge?

Properly stored in a sealed jar, it can last up to three months. The chia seeds act as a natural preservative.

Can I can this jam for longer storage?

Unfortunately, no. Due to the chia seeds, this jam isn't suitable for canning. It's best enjoyed fresh from the fridge.

Is this jam suitable for a vegan diet?

Yes, it is! As long as you use vegan-friendly honey or a substitute like agave nectar, it's perfect for vegans.

Can I omit the lavender?

Of course! The lavender adds a unique flavor, but the jam is still delicious without it. Feel free to experiment.

What's the best way to blend the jam?

A regular blender works fine. Just blend until smooth, but avoid over-blending to prevent it from becoming too creamy.

Can I make this jam with other berries?

Definitely! Feel free to mix and match with raspberries, strawberries, or blackberries. Each berry brings its own delightful flavor.

Is this jam diabetic-friendly?

It's lower in sugar than most store-bought jams, but it's best to consult with a healthcare provider if you have dietary concerns.

Blueberry Lavender Chia Jam Recipe

Description

Indulge in the delightful blend of flavors with our Blueberry Lavender Chia Jam recipe. Packed with nutritious ingredients, this homemade jam is perfect for health-conscious food lovers.

Ingredients

Scale

4 cups blueberries
1/2 cup honey
1/4 cup chia seeds
1/4 cup mango juice
2 tablespoons lavender

Instructions

Clean and rinse blueberries.
Combine all ingredients in a heavy-bottom pan.
Cook over medium-high heat, then reduce to medium, stirring constantly.
Once berries break down, remove from heat and let cool.
Blend until smooth and pour into a jar.
Let the jam cool and thicken.

Notes

Substitute mango juice with apple or orange juice if desired.

Lavender can be replaced with other edible flowers like rose or jasmine.

Store in the refrigerator for up to three months.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Jam
Method: Cooking
Cuisine: International

Nutrition

Serving Size: 1 tablespoon
Calories: 46
Sugar: 8.6g
Sodium: 1mg
Fat: 0.7g
Saturated Fat: 0.1g
Unsaturated Fat: 0.5g
Trans Fat: 0g
Carbohydrates: 10.6g
Fiber: 1.2g
Protein: 0.5g
Cholesterol: 0mg

Keywords: Blueberry Jam, Lavender Jam, Chia Seed Jam, Homemade Jam, Healthy Jam Recipe, Easy Jam Recipe, Fruit Jam, Natural Sweetener Jam