Bulgarian Shopska Salad

Dive into the vibrant world of Bulgarian cuisine with the Shopska Salad, a dish that’s as colorful as it is flavorful. It’s a simple yet stunning blend of crisp cucumbers, juicy tomatoes, and sharp, creamy feta cheese. This salad isn’t just a feast for the taste buds; it’s a visual celebration of Bulgaria’s national colors. Each ingredient is carefully chosen, not just for its taste but for its role in this culinary tapestry.

Now, imagine sitting in a quaint café in Sofia, savoring each bite of this refreshing salad. The crunch of the vegetables, the tang of the vinegar, and the richness of the feta come together in a harmony of flavors. It’s more than a salad; it’s a journey through Bulgarian tradition. Curious? Intrigued? Scroll down to discover the recipe and bring a piece of Bulgaria to your table.

Bulgarian Shopska Salad

What You’ll Need for This Recipe

Embarking on the journey of creating the Shopska Salad? Here’s what you’ll need. Each ingredient plays a starring role in this symphony of flavors.

Cucumber: The backbone of any great salad. For Shopska, you want it fresh and crisp. It brings a refreshing crunch that balances the richness of the cheese. Half a cucumber, chopped, is just right.

Tomatoes: Juicy and ripe, they’re the heart of this dish. Two medium-sized ones should do. They add a burst of color and a sweet, tangy flavor that sings in harmony with the other ingredients.

Yellow Bell Pepper: Half of this vibrant veggie adds a subtle sweetness and a crunchy texture. It’s not just about the taste; it’s about adding a splash of sunny yellow to the mix.

Onion: A half onion, sliced thin, brings a sharp contrast. It’s that kick, that zing, which elevates the salad from good to unforgettable.

Bulgarian Feta Cheese (Sirene): Ah, the star! Fifty grams of this salty, creamy delight ties everything together. It’s what sets the Shopska apart from any other salad.

White Vinegar and Olive Oil: Two tablespoons of each create the perfect dressing. It’s simple yet sophisticated, with a tangy zing that dresses the veggies just right.

Salt and Pepper: The classic duo. They’re the final touch, the seasoning that brings out the best in every ingredient.

Flat-Leaf Parsley: A small bunch for garnish. It’s not just for looks; it adds a fresh, herby note that completes the dish.

How to Make Bulgarian Shopska Salad

Ready to whip up some Bulgarian magic in your kitchen? Here’s how to bring the Shopska Salad to life, one step at a time.

Chop the Veggies: Start by tackling the cucumber, tomatoes, and yellow bell pepper. Chop them into bite-sized chunks. It’s all about texture here. You want pieces that are easy to fork but still offer a satisfying crunch. Just like in the Chicken Salad Chick Pasta Salad, where the balance of texture and flavor is key to the dish’s success.

Thinly Slice the Onion: Half an onion, thinly sliced, adds a sharp, zesty layer. It’s that little bit of bite that makes all the difference. Remember, thin slices are key—they blend better with the other ingredients.

Whisk the Dressing: In a small bowl, whisk together two tablespoons each of white vinegar and olive oil. Add salt and pepper to taste. This dressing is simple, but it’s the soul of the salad. It brings everything together.

Toss the Vegetables: Combine your chopped veggies in a large bowl. Pour the dressing over them and give it a good toss. Make sure every piece is coated. This is where the flavors start to mingle.

Let It Rest: Patience is a virtue. Let the salad sit for about 15 minutes. This rest time lets the veggies soak up the dressing, deepening the flavors.

Add the Feta: Crumble 50 grams of Bulgarian feta cheese over the top. This cheese is the crown jewel of the salad—rich, creamy, and delightfully salty.

Garnish with Parsley: Finally, garnish with a sprinkle of chopped flat-leaf parsley. It’s not just for color; it adds a fresh, herby note that lifts the whole dish.

What We Love About This Recipe

There’s so much to adore about the Bulgarian Shopska Salad. It’s a dish that’s as simple as it is stunning. First off, the colors. They pop! You’ve got the red of the tomatoes, the green of the cucumbers, and the white of the feta. It’s like the Bulgarian flag on a plate. This visual appeal is reminiscent of the vibrant presentation in the Trader Joe’s Pasta Salad, where color plays a significant role in the appeal of the dish.

Then, the flavors. They’re fresh and bold. The crispness of the cucumber contrasts beautifully with the juicy tomatoes. And the feta? Oh, the feta. It’s creamy, tangy, and brings a depth of flavor that ties everything together. It’s a cheese that doesn’t just sit there; it sings.

But it’s not just about taste and looks. This salad is a breeze to make. Chop, dress, toss, and you’re done. It’s perfect for those busy days when time is scarce but you still want something wholesome. And let’s not forget how adaptable it is. Want to add olives? Go for it. Prefer red onions? Why not! It’s a recipe that invites you to make it your own.

Lastly, it’s the essence of Bulgarian cuisine. Eating this salad is like taking a mini culinary trip. Each bite is a reminder of the simplicity and richness of Bulgarian flavors. It’s a salad that doesn’t just feed you; it transports you.

Recipe Variations for Bulgarian Shopska Salad

The beauty of the Shopska Salad lies in its versatility. Here are some creative twists to make this classic your own:

Add Olives: For a briny kick, toss in some Kalamata olives. They add a nice contrast to the fresh veggies and creamy feta.

Swap the Cheese: Not a fan of feta? Try goat cheese for a creamier texture or halloumi for a grilling twist. Each cheese brings its unique flavor to the salad.

Include Herbs: Fresh herbs can elevate this dish. Think mint for a refreshing touch or dill for an aromatic lift. Just a sprinkle changes the game.

Roasted Peppers: Swap fresh bell peppers for roasted ones. They add a smoky depth that complements the crispness of the other ingredients.

Grilled Veggies: For a heartier version, grill the cucumber and tomatoes before chopping. It adds a charred, smoky flavor that’s irresistible.

Protein Punch: Add grilled chicken or shrimp for a protein-packed meal. It turns the salad from a side dish into a satisfying main.

Spice It Up: Like it hot? Add some chopped jalapeños or a sprinkle of chili flakes. It’s a fiery twist that heats things up in the best way.

Sweet and Savory: Throw in some chopped fruits like strawberries or pomegranate seeds. They add a sweet note that balances the savory elements.

Dressing Variations: Experiment with the dressing. Lemon juice and honey for a sweet tang, or balsamic vinegar for a rich, deep flavor.

Nutty Additions: Sprinkle some toasted walnuts or almonds on top. They add a delightful crunch and a nutty flavor that pairs beautifully with the other ingredients.

Bulgarian Shopska Salad

Pairing and Serving Suggestions for Bulgarian Shopska Salad

Wondering what to pair with this vibrant salad? Here are some suggestions that complement its flavors and turn it into a feast:

Grilled Meats: Pair it with grilled chicken, lamb, or pork. The smoky flavors of the meat balance the freshness of the salad perfectly.

Seafood Delights: Serve alongside grilled fish or shrimp. The lightness of seafood pairs wonderfully with the crispness of the veggies.

Bread Basket: Offer a basket of warm, crusty bread. It’s perfect for mopping up the tangy dressing at the bottom of the bowl.

Wine Pairing: A crisp white wine, like a Sauvignon Blanc, complements the salad’s freshness. For red wine lovers, try a light Pinot Noir.

Pasta Dishes: Serve as a side with a light pasta dish. Think spaghetti with olive oil and garlic or a lemony shrimp pasta.

Rice Dishes: It goes well with simple rice dishes. Try it with herbed rice or a lemon rice pilaf for a refreshing meal.

Cheese Platter: Create a cheese platter with a variety of cheeses, nuts, and fruits. The salad’s tanginess cuts through the richness of the cheese.

Stuffed Peppers: Serve it alongside stuffed bell peppers for a hearty, Bulgarian-inspired meal.

Soup Pairing: Start with a light soup, like a tomato basil or a vegetable broth, before the salad.

Dessert Pairing: Finish with a light dessert. A fruit sorbet or a slice of lemon tart would be perfect.

FAQ – Bulgarian Shopska Salad

Can I make this salad ahead of time?

Absolutely! In fact, letting it sit for a while allows the flavors to meld beautifully. Just add the feta cheese right before serving to keep its texture.

What if I can’t find Bulgarian feta cheese?

No worries. Greek feta is a great substitute. It’s similar in texture and taste. The key is to use a cheese that’s creamy yet crumbly.

Is this salad healthy?

Yes, it’s a health fiesta! Packed with fresh veggies and heart-healthy olive oil, it’s nutritious and delicious. Plus, it’s low in calories but high in flavor.

Can I add other vegetables?

Of course! Feel free to toss in veggies you love. Red bell peppers, radishes, or even avocado can add a new twist.

What’s the best way to chop the vegetables?

Aim for uniformity. Bite-sized pieces are perfect. They should be small enough to eat easily but large enough to maintain their crunch.

How long does this salad last in the fridge?

It stays fresh for about 2 days. But remember, the fresher, the better. After a while, the veggies lose their crispness.

Can I make it vegan?

Sure thing! Just skip the cheese or use a vegan feta alternative. The salad still tastes amazing without it.

What to do with leftovers?

Get creative! Toss them into a wrap, add them to a sandwich, or mix with cooked quinoa for a new salad.

Is this salad gluten-free?

Yes, it’s naturally gluten-free. Just ensure all your ingredients, especially any added dressings or cheeses, are gluten-free too.

Can I use dried herbs instead of fresh?

Fresh is best for flavor and presentation. But if you’re in a pinch, dried herbs can work. Just use them sparingly as they’re more potent.

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Bulgarian Shopska Salad

Bulgarian Shopska Salad

  • Author: Brianna
  • Total Time: 15 minutes
  • Yield: 4 servings


Discover the fresh and vibrant flavors of the Bulgarian Shopska Salad. Packed with crisp vegetables and creamy feta cheese, this salad is a delightful blend of simple ingredients that come together to create a refreshing and satisfying dish. Perfect for a light lunch or as a side, this traditional Bulgarian recipe is a must-try for salad lovers.


  • Cucumbers
  • Tomatoes
  • Yellow bell pepper
  • Onion
  • Bulgarian feta cheese (Sirene)
  • White vinegar
  • Olive oil
  • Salt and pepper
  • Flat-leaf parsley


  1. Chop cucumbers, tomatoes, and bell pepper into bite-sized pieces.
  2. Thinly slice the onion.
  3. Whisk together vinegar, olive oil, salt, and pepper for the dressing.
  4. Toss the vegetables with the dressing.
  5. Crumble feta cheese over the salad.
  6. Garnish with chopped parsley.


Substitute Bulgarian feta with Greek feta if unavailable.

Add olives or herbs for variation.

Best served fresh but can be refrigerated for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: Bulgarian


  • Serving Size: 1 serving (1/4 of total recipe)
  • Calories: 150 kcal
  • Sugar: 5 g
  • Sodium: 200 mg
  • Fat: 9 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 2 g
  • Protein: 6 g
  • Cholesterol: 20 mg

Keywords: Bulgarian Shopska Salad, Fresh Salad Recipe, Vegetarian Salad, Feta Cheese Salad, Easy Salad Recipe

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